{"id":282,"date":"2023-12-01T23:04:58","date_gmt":"2023-12-01T23:04:58","guid":{"rendered":"https:\/\/www.pinnacle-dental.com\/blog\/?p=282"},"modified":"2023-12-14T23:08:17","modified_gmt":"2023-12-14T23:08:17","slug":"why-do-my-gums-seem-soft-and-spongy","status":"publish","type":"post","link":"https:\/\/www.pinnacle-dental.com\/blog\/why-do-my-gums-seem-soft-and-spongy\/","title":{"rendered":"Why Do My Gums Seem Soft and Spongy?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.pinnacle-dental.com\/blog\/wp-content\/uploads\/2023\/12\/image-300x200.png\" alt=\"a patient pointing toward their gums \" class=\"wp-image-283\" srcset=\"https:\/\/www.pinnacle-dental.com\/blog\/wp-content\/uploads\/2023\/12\/image-300x200.png 300w, https:\/\/www.pinnacle-dental.com\/blog\/wp-content\/uploads\/2023\/12\/image-768x512.png 768w, https:\/\/www.pinnacle-dental.com\/blog\/wp-content\/uploads\/2023\/12\/image.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Our gums play a very integral role in maintaining our oral health; they provide support to your all-important teeth, and also protect your jawbone. That said, when there is a problem with the gums, your entire mouth is in potential danger! One issue you should be mindful of is when the gums become soft and spongy\u2014though it may not seem too harmful at first, it\u2019s often a sign of an underlying issue that demands attention. Keep reading to learn more from your trusted dentist about soft and spongy gums and how you can go about <a href=\"https:\/\/www.pinnacle-dental.com\/periodontal-therapy.html\">restoring your gum health!<\/a><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Causes Soft and Spongy Gums?<\/h2>\n\n\n\n<p>Under normal circumstances, healthy gums shouldn\u2019t feel particularly soft or spongy; they should look and feel firm and pink, for the most part. However, there are a few different things that might cause them to appear softer and compromised, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Advanced gum disease, known as periodontitis, is one of the primary causes of soft and spongy gums. The condition arises from untreated gingivitis, leading to inflammation and infection of the gums.<\/li>\n\n\n\n<li>Poor oral hygiene resulting from not brushing and flossing daily can lead to plaque and tartar accumulating on the gums, promoting bacterial growth and resulting in inflammation and softness.<\/li>\n\n\n\n<li>A lack of essential nutrients, particularly vitamin C, can also contribute to weakened gums, making them prone to infection and bleeding\u2014this is known as scurvy.<\/li>\n\n\n\n<li>Sometimes hormonal changes have the potential to influence gum health, such as those that occur during pregnancy, puberty, or menopause.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Can I Restore My Gum Health?<\/h2>\n\n\n\n<p>Fortunately, there are various ways you can go about restoring your gum health if you\u2019ve noticed that your gums are now soft and spongy. Consider the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Include vitamin C in your diet to stave off scurvy and other nutritional deficiencies; you can eat vitamin C-rich fruits like oranges and other citrus items, but be mindful of their acidity. Also, consider things like broccoli and potatoes. Vitamin C supplements are also an option.<\/li>\n\n\n\n<li>Brush your teeth daily, but be sure you\u2019re being gentle and using the correct technique. If you\u2019re suffering from scurvy, overbrushing will only make things worse! Also be sure you\u2019re using a good-quality toothbrush with soft bristles.<\/li>\n\n\n\n<li>Don\u2019t skip flossing\u2014it\u2019s just as important as brushing, and only the two habits in tandem are capable of providing your gums with a shield from bacteria and other issues that might compromise their health.<\/li>\n<\/ul>\n\n\n\n<p>Soft and spongy gums shouldn\u2019t be ignored; the condition often means that there\u2019s some type of oral health issue present. By adopting a proactive approach that emphasizes regular oral hygiene, and trusting your dentist\u2019s treatment plan, you can take major strides toward restoring your gum health\u2014which will pay huge dividends for your smile!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Our team here at Pinnacle Dental has proudly served the dental needs of patients and families in Braintree for several years, and we\u2019d be honored if you entrusted us with your oral wellness! We\u2019re thrilled to offer a wide range of services, including periodontal therapy for patients with compromised gum health. If you have any questions about the blog or you\u2019d like to get in touch with our team to schedule your next visit, feel free to get in touch with us <a href=\"https:\/\/www.pinnacle-dental.com\/contact.html\">online<\/a> or over the phone! <strong>Telephone: (781) 412-1412.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our gums play a very integral role in maintaining our oral health; they provide support to your all-important teeth, and also protect your jawbone. That said, when there is a problem with the gums, your entire mouth is in potential danger! One issue you should be mindful of is when the gums become soft and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-282","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Are My Gums Soft and Spongy? | Pinnacle Dental<\/title>\n<meta name=\"description\" content=\"If your gums have recently begun to seem soft and spongy, it might be a sign of an underlying issue that warrants dental intervention!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pinnacle-dental.com\/blog\/why-do-my-gums-seem-soft-and-spongy\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Why Are My Gums Soft and Spongy? | Pinnacle Dental\" \/>\n<meta name=\"twitter:description\" content=\"If your gums have recently begun to seem soft and spongy, it might be a sign of an underlying issue that warrants dental intervention!\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.pinnacle-dental.com\/blog\/wp-content\/uploads\/2023\/12\/image.png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/why-do-my-gums-seem-soft-and-spongy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/why-do-my-gums-seem-soft-and-spongy\\\/\"},\"author\":{\"name\":\"pinnacledental\",\"@id\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/#\\\/schema\\\/person\\\/62f7f186e4bcd8a65eba72ad414212e3\"},\"headline\":\"Why Do My Gums Seem Soft and Spongy?\",\"datePublished\":\"2023-12-01T23:04:58+00:00\",\"dateModified\":\"2023-12-14T23:08:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/why-do-my-gums-seem-soft-and-spongy\\\/\"},\"wordCount\":572,\"image\":{\"@id\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/why-do-my-gums-seem-soft-and-spongy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/image-300x200.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/why-do-my-gums-seem-soft-and-spongy\\\/\",\"url\":\"https:\\\/\\\/www.pinnacle-dental.com\\\/blog\\\/why-do-my-gums-seem-soft-and-spongy\\\/\",\"name\":\"Why Are My Gums Soft and Spongy? 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